Why Cant I Lose Weight

The LifeCycles at my local gym were what I really wanted but, I thought they only sold commercial products, and I didnt want to pony up thousands of dollars for a bike.Well I found out that I actually had a local dealer that sold bikes based on the commercial equipment that I was used to.They [...]

After more than 25 years of insomnia I’ve read my share of books on sleep and this is by far the best.
It provides a great guide to sleep hygiene which includes everything from choosing the best mattress, to sound proofing your room, developing good bedtime habits and understanding your own issues.
The book is full of [...]

This unit is excellent for the money.The construction is rugged enough for someone like myself who said “supersize me” a few times too often.It doesn’t wobble under load, and offers very quiet and smooth operation.The space-saver feature is a real plus for me – I have a tiny house, and it easily folds into a [...]

This Strawberry Bar is wonderfully delicious and great for those of us who cannot eat chocolate. I was so dissappointed when Slim Fast removed the Lemon Bar from its product listing, and now this cannot be found in the grocery markets. What’s with that???LT, Central FL
Click Here to see more reviews about: Slim-fast Optima Meal [...]

I just completed my first Kettlebell Goddess workout (Odyne — the Goddess of Pain — yeah, I’m a masochist) and loved it!
The DVD design is intelligent & user friendly.It’s setup as interactive menus which allow freedom of choice.You can choose from the Goddess workouts (which either focus on cardio or strength) or a build-your-own workout [...]

I was astonished to have lost 11 lbs. after ending my 10 days. I felt so wonderful, light, clean, bright, and alive! I felt hunger pangs in the first 2 days but it helped that there was something to eat and munch on after a few set hours after, not just something liquid. Great guidelines [...]