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Posts Tagged ‘cooking’

The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts Review

August 28th, 2010 Mary Ann No comments
The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts

My wife and I have made about a dozen of these recipes and have never been disappointed — they have been consistently delicious.We also use “Eating Well” magazine and a few other sources of tasty low-cal recipe, in addition to standard cookbooks.Each recipe tells you the calories (important) and grams of fat (not as important) [...]

The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance Review

August 17th, 2010 Paul John No comments
The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

A straight forward and immensely useful review of the Glycemic Load Diet plus lots of really delicious recipes.Dana’s work is in my experience always well researched, entertaining, educational and makes for fabulous food that contributes to your health.If you’re thinking of returning to health this New Year this should be your first buy and if [...]

Suzanne Somers’ Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family! Review

August 16th, 2010 Brian Garvin No comments
Suzanne Somers

I am very impressed by this book.As usual, the plan is laid out very well.It’s made easy to understand, and the most up-to-date medical information supporting Suzanne’s plan is included.But best of all, the recipes are MUCH better than her last books. In her last books, the recipes were more gourmet and “haute cuisine”.They were [...]

ChangeOne: The Diet & Fitness Plan: Lose Weight Simply, Safely, and Forever Review

August 11th, 2010 brian lambert No comments
ChangeOne: The Diet  &  Fitness Plan: Lose Weight Simply, Safely, and Forever

This book has a diet program that starts slowly, buiding to a very easy regime to follow. It is very effective, and yet, avoids the usual no fats-no bread-no sweets-no alchohol , excercise, etc. approach. The dieter can have all these; the explanations are very thorough. It works. Click Here to see more reviews about: [...]