This Doc gets it.I was fortunate enough to read this book upon release and found it to be quite useful.This is a no BS, down to earth, straight talk book that simply tells me what I want to know and that is how to lose a little weight.I finished the book feeling like I can [...]
well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work? Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much! Recommended Choice: Answer by [...]
Have you ever wondered what God says about dieting? For most of our lives, we are always looking for ways on how to slim down and be healthy, but have you really thought about a biblical guide to losing weight? Most probably, you have not heard about this but it is nice to know this [...]
I have read several books on the subject, searching for a way to break free of this. The problem is that many books adopt one of two approaches: either one designed for bulimics, which I am not, or a view that food is an addiction and certain foods must be avoided for life.This book takes [...]
Cherie Calbom has written the book I have been waiting for.Because of my concern about nutritionally sound weight loss and wholistic health, I wanted to have a book that encompassed each of these areas.As a biologist who has pursued health and nutrition for most of my life, I’ve tried many of the popular diet programs [...]
