
A touching memento reproduced on the pages of SLY MOVES is a photo of Steve Reeves in full gladiator costume driving a chariot, autographed to Stallone: “To Sylvester, a man who knew what he wanted and knew how to get there and didn’t compromise.”In a way this is the closest thing we’re probably going to [...]


My goal for this year is to lose about 30 pounds. I do exercise pretty regularly, but I want some fun fitness games for my Wii to help me reach my goal as well. I think it’d be easier (and cheaper) to exercise in the comfort of my own home, which is why I want [...]

If you want to know the mechanics of your body and how it integrates(or doesn’t integrate food), there are much better and informative books out there. One really great one: YOU On a Diet by Mehmet Oz, MD. It also is easy to read, understand and has a sense of humor.This book is VAGUELY informative [...]

This book makes more sense than most. The macro-nutrients are not radically unbalanced in their meals. And the meals are one of the easiest to follow since they basically borrowed the Mediterranean diet (one of the best out there, IMO), and made some slight adjustments to it, which I think were improvements. And I think [...]

The book is easy to read and makes it easy to use in your every day life and very motivational. It is helpful in learning what to eat and what not to eat. Considering Dave’s own lifestyle with his fitness focus it is easy to use the book knowing that it has been useful to [...]

a brief tutorial and advice on fitness. tips tricks and secrets on how to lose weight fast great diet advice and exercise guide. Post all fitness questions in the comment section of this video. www.twitter.com Related Products: